A widespread condition that can result from muscle strain, poor posture, sedentary lifestyles, or underlying spinal issues such as disc degeneration or herniation. It often leads to discomfort, stiffness, and limited mobility, which can interfere with daily activities and overall well-being.

Are among the most common musculoskeletal problems, often resulting from overuse, trauma, poor posture, or repetitive movements in sports and daily activities.

A degenerative joint condition characterized by the gradual breakdown of cartilage in the knee; leading to pain, stiffness, swelling and reduced mobility.
It commonly affects older adults but can also develop earlier due to injury, repetitive stress, or excess body weight.