Deep tissue massage is a hands-on treatment that works the muscles and connective tissue found below the surface of the top muscles, hence the term “deep” tissue massage.

Soft tissue massage therapy is a health treatment that addresses aches, pains and injuries suffered by soft tissues in the body, like tendons, ligaments and muscles. There are a variety of techniques but generally involve lighter pressure than deep tissue styles.

Chronic pain or tense muscles are usually the result of adhesions in the tendons, muscles and ligaments. These are bands of rigid tissue, usually painful, which block circulation and cause pain, limited movement and inflammation. Deep tissue massage breaks down the adhesions ultimately relieving the patient of pain and muscle tension.

A wide variety of medical conditions can be helped with massage therapy. It can enhance muscle performance, your circulatory system, joints and your immune system. Making you feel and function better!